Welcome to the office of Dinah Heinrich, LISW-CP
Charleston Therapy & Mt. Pleasant Therapy Services Personalized therapy in-person or from the comfort of your home.
My Approach
I understand that seeking therapy for the first time may feel intimidating for some. My intention is to meet each individual where they are, to ensure a safe, compassionate environment.
I believe in working collaboratively-It takes two.
Sometimes I may ask you how you feel, but my approach is more collaborative and directive.
We both must recognize that nobody knows you better than you, and it’s not me telling you what to do as much as it’s me guiding you and helping you view things differently
We are all individuals, I will honor this as we work together.
Every person is different, and there is no cookie-cutter, one-size-fits-all approach to therapy.
I’m a trained trauma specialist and use various tools from different theoretical schools such as ACT, CBT, DBT, and many others.
I’ll customize your therapy to meet your specific needs most effectively.
We will work to explore behaviors, beliefs, and relationship patterns that no longer serve you well and explore your current values systems in order to reach a true sense of fulfillment in your life.
A safe space to slow down and reconnect
In my Mt. Pleasant and Charleston counseling office, I provide a private, supportive environment where you can begin to unwind and heal. Whether you’re struggling with anxiety, depression, or simply feeling stuck, therapy offers a place to better understand yourself, build coping skills, and move toward lasting change.
In-person and remote options
My office is conveniently located in Mt. Pleasant near downtown, areas west of the Ashley River and Daniel Island. Can’t make it into the office? No worries – I’ve got you covered with teletherapy.
Let’s Talk Anxiety
Does Therapy Really Help With Depression? Why Not Just Take Medication?
Couples Counseling / Marriage Therapy
The Beginners Guide to EMDR
Services
-
Individual Therapy
-
Couples Counseling/Marriage Counseling
-
Pre-Marital Counseling
Dinah is an incredible therapist. She strikes a wonderful balance of compassion and insight, creating a safe and supportive environment to explore difficult emotions and experiences. I always felt truly heard and understood in our sessions. Her approach is thoughtful, intuitive, and empowering—helping me gain clarity and build practical tools for growth. I can’t recommend Dinah enough for anyone seeking a therapist who is both deeply empathetic and highly skilled.
— Matt, L., Client